Monthly Archives: March 2010

The sunshine in your smile warms all of those who get to bask in your glow. The melody of your voice brings comfort to those who get to listen to your words. The peace of mind that you offer brings … Continue reading →

The fog is lifting & the sky is blue; suddenly the sunshine finds its way into my psyche and breaks the clouds that darkened my outlook.

At the end of a recent event, I invited attendees to send in random questions to answer on one of blogs or in one of my columns.  Here are a few I thought would be fun to answer on Walking … Continue reading →

The life you live is your own, the choices you make are ones you own, the way you treat those around you will leave a lasting imprint on the lives of others, and your very being here creates a ripple effect that … Continue reading →

Is beautiful.

Shower your loved ones with a bit more love? Find the comedy in each situation? Smile at strangers? Write down a list of reasons you can succeed? Accept yourself for who you are? Know that you can change most anything … Continue reading →

That what you thought was right was not right for you at all. That’s OK, it just means you’ve grown a bit.

That life is nothing more but a seemingly endless series of chances to love, laugh and learn. What’s done is done, it can never be changed. What’s undone can still be done. What you must do might change quite often. Be flexible. … Continue reading →

 The Academy Awards show is something I look forward to every year and have since before I knew what an “Academy” was.  The gowns, speeches and general fun of the show has always been thrilling for me and I tend … Continue reading →

You all know I adore Madonna so how could I resist checking out her trainer’s new DVD set?  I couldn’t.  Tracey Anderson’s Mat Workout is really great.  There are a bunch of videos on youtube where you can snag some tips and … Continue reading →

In this era of work (or working to find work) and worry, there isn’t often much time to sit back and truly think about about the life we have lived and what we would like to do with the rest of our days here … Continue reading →

“Just because I managed to do a little something, I don’t want anyone back home to think I got the big head.” Suspicious Minds Anything That’s Part of You Trying To Get To You (a favorite) Polk Salad Annie (I … Continue reading →

“”Success is Having To Worry About Every Damn Thing In The World, Except Money.” Ring of Fire Folsom Prison Blues Flushed from the bathroom of your heart Cocaine Blues I Walk The Line A Boy Named Sue

This is pretty cool.  It’s the 1903 film version (the first film version!)  of “Alice in Wonderland“.  The British Film Institute National Archive restored it from its severely damaged condition.

That ending an argument with a few positive words will lower stress-related proteins?  A good way to rebuild your bond and boost your immune system at the same time. *Information from The Biobehavioral Health Dept. at Penn State University

Christian Dior Airbrush Makeup: Pop into your local counter and ask for a trial.  Amazing! Liquid Vitamin E: I use it as a night moisturizer.  A little greasy but your skin will glow. Joico K-Pack Conditioner: I had forgotten how … Continue reading →

It’s just too late to do anything about it.

This music video is so heartbreaking.  The song is in Spanish and “lloro Por Ti” means “I Cry for You”.  Watch the video and you’ll understand it even if you don’t speak the language.

creates your world and impacts the lives of others. Don’t forget.

Changing a bad habit is tough but it can be done with a little courage and committment. If Someone is Out of Control: Don’t waste time trying to control them, simply remove yourself from their chaos. If You’re Always Putting Things … Continue reading →

But there is no one roaming this Earth who is just like you. You’re one of a kind; embrace it!

Times may be tough but you are tougher. Whatever you want can be yours as long as you keep moving forward (and don’t forget to have a little fun along the way!)

A Few Questions from My Advice Column in Start Your Business Magazine   I have a co-worker who always feels the need to let my boss and everyone else on the team know about his successes, he also take credit … Continue reading →

Ever wondered why you behave the way you do in relatonships or why you choose who you choose?  This is a very thorough and interesting piece on the topic (which shares ways we can all change for the better).

This little guy is amazing!  He’s FIVE! Want more? Visit his site at www.JonahRocks.com

Be Humble:  There is something beautiful about a quiet pride. Return Emails:  You may be bust and not have any time to respond for a week or two or be of any assistance at all, and if that is the case, … Continue reading →

Ladies, it is super important that you watch this.

“Your roots are anywhere you are.  They are inside of you.”

There is someone in the world who thinks you are incredible.

Today is yours and there is nothing holding you back, except you.  You make the decision whether or not you’ll do what needs to be done or put it off.  You choose what you’ll believe about your own capabilities. You … Continue reading →

There is nothing to fear, but fear itself. Don’t let your fear keep you from doing what you need and want to do in order to live your best life.

Take a few moments today to give yourself what it is you so desperately need and deserve.  There will never be any time unless you make it.

That some scientists think immortality might become a possibility thanks to the ability to download ones brain into a computer and transfer it into another body.  How do you feel about this?

Baking my first pie- It turned out ugly (but it sure was tasty)! Listening to Mozart-It’s yoga for your ears! Talking on the phone more: Texts and emails just aren’t the same. Reading Marilyn Biographies: I rarely learn anything new … Continue reading →

If only you loved yourself more.

We Stay Inactive Taking action might not always lead you to where it is that you want to go in the short-term but it moves you forward by showing you what works and what doesn’t, and builds and reinforces the confidence … Continue reading →

There is a sacred beauty to be found and cherished in those moments when our minds settle peacefully into the present moment, when we are not using wishes as weapons to fight against reality or sitting pitifully on the sidelines … Continue reading →

“What begins in anger ends in shame.”