Daily Archives: March 28, 2009

It’s often that you aren’t doing it. Most of us can be doing a whole lot more to create the life we want to be living but its easier not to try or to give up in the face of … Continue reading →

Don’t wait for a crisis to start acknowledging all of your blessings and better ways to spend your time.  Think about and thank the people who stand by you. Show appreciation for the things that surround you. Be grateful for … Continue reading →

Think about the things you feel are absolutely “right” and “wrong”, what are they?

Valerie Bertinelli has gotten healthy, the healthy way!  She looks great and I am so happy for her that she’s donning a bikini for the first time in 30 years and feeling great. Of course, healthy and happy is stunning … Continue reading →

Low fat mozzarella string cheese? So good for making low-fat quesadillas. Vitamin D supplements?  Awesome for  both a mood and immune-system boost. Oil of Olay Regenerist Cream? It’s a bit pricey for a drugstore brand but it works! Omega 3′s … Continue reading →

See “Milk” if you haven’t (Wow!) Go out and explore your neighboring town. Take an hour-long walk with a friend or your ipod.

When it comes to plastic surgery, it seems everyone has an opinion but how you share it determines whether or not you need to tone up your manners.  I am not quite sure why in the world some people would assume … Continue reading →

Another smart and beautiful woman is killed by a man who is supposed to love her.  Violence against women (and all people) needs to stop.

The situation is what it is but your reaction is fueled by how you are taking it in.  If you fear something, there’s a likelihood you will greet challenging circumstances with more anxiety by infusing them with more meaning than … Continue reading →

 It’s a sad reality that not everyone will appreciate, respect or like you and while you can’t shine in everyone’s eyes, you don’t have to bow down or be anyone’s proverbial whipping post.  You deserve to be treated with enough … Continue reading →

Instead of gauging your success by comparing your achievements with those of someone else, write down your personal goals and track your development by measuring them against your own (realistic) timetable.   When you have checked off a goal, take a … Continue reading →