Daily Archives: March 16, 2009

That rubbing lemon on your face will brighten your complexion? (Just don’t get it on your eyes and be sure to rinse off!)

Spend the week consciously thinking about the connection between hurt, fear and anger.  When you start to feel yourself getting tense and upset, go a little deeper and think about what is really upsetting you.  What feelings are you trying to … Continue reading →

Is your idea of success based on how many people know your name, how much money you have in your bank account or the name on the tag tucked inside your shirt?  Is it defined by the connection you have … Continue reading →

Sometimes passing “Go” isn’t the answer.  While movement and work are essential, constant motion isn’t what makes someone successful. How can you run your best race if you never take time to rest?

Staying present, conscious and focused on what is really happening right here in this moment can prove more difficult than most people expect for it to be.  It can be so easy to flip the autopilot switch and allow our minds to … Continue reading →

All things have a lifespan and “good things” are no exception.  Just because something runs its course and expires doesn’t diminish its value.  Time, love and effort are not wasted simply because something expires.

Brenda Della Casa Basil & Spice (see the original column here) He’s sitting there on the internet,” said my friend, Mary in a salty tone. She and Mike were planning to celebrate their two-year anniversary later that night at a … Continue reading →